AVOIDING THE PHONBIE PANDEMY IS IN YOUR HAND … IT IS THE TIME YOU DO SOMETHING FOR OTHERS. IF YOU SUSPECT THAT SOME FRIEND IS INFECTED BY VIRUS PHONBIE, YOU ARE IN TIME TO SAVE HIM !! BE SURE TO FOLLOW THESE STEPS:
- Acceptance: If a friend of yours responds to the symptoms, it is important that he knows that your intention is to help him, but we warn you: he will not be very receptive. Be understanding and kind, but not condescending. You should know that you are not alone and that there is an antidote and cure for your own.
- Recoil: From the moment you detect the first symptoms, try to keep him out of the group’s communications. Submit to quarantine. Do not include him in the chats or make him participate in the comments or viral contents. The lower the contact with your mobile devices, the better.
- Healing: Then you will begin to notice a withdrawal of intoxication. Patience is important. Gradually your level of dependence and anxiety will reduce until it disappears completely. Celebrate every achievement no matter how small. Motivation is key to the process. Don’t give up / don’t give any for lost …
Phonbies 